Other Diet Books
epub |eng | | Author:Kelly Traver, M.D. & Betty Kelly Sargent
TIPS FOR CHOOSING HEALTHY CARBOHYDRATES Begin your day with a high-fiber cereal; aim for 5 grams of fiber per serving. Look for high-fiber cereal brands such as Kashi, Healthy Valley, ...
( Category:
Other Diet Books
March 3,2020 )
epub |eng | 2020-01-23 | Author:Simon Matthews [Matthews, Simon]
WHOLE TOASTER WITH DAMASK AND YOGHURT INGREDIENTS 2 tbsp yogurt 1 tbsp honey 3 dried apricots 1 slice whole-wheat toast PREPARATION METHOD Cut the apricots in half, place on the ...
( Category:
Special Diet
March 3,2020 )
epub |eng | 2013-12-10 | Author:Ornish, Dean. [Ornish, Dean]
SALT Salt is not as big a health problem as many people believe. Several cookbooks professing to be “heart-healthy” have appeared with recipes that, while low in salt, include seven ...
( Category:
Green Housecleaning
March 3,2020 )
epub |eng | 2008-12-31 | Author:John Jones
Preparation Time: Serves 24 Ingredients 1 cup plain flour 1/2 cup wholemeal flour 3tsp baking powder 1/2tsp ground cinnamon 1 cup reduced-fat milk 2 eggs 1Tbsp brown sugar 1 medium ...
( Category:
Other Diet Books
March 3,2020 )
epub |eng | 2007-12-25 | Author:Dr Peter J. D'Adamo & Catherine Whitney [D'Adamo, Dr Peter J.]
Remember That Every Profile Has Strengths and Weaknesses As you read through your profile, you’re going to find lots of warning signs about the ways things might go wrong for ...
( Category:
Weight Loss
March 2,2020 )
azw3 |eng | 2013-04-02 | Author:Gwyneth Paltrow & Julia Turshen
BO BUN SALAD Gluten-free SERVES 4 This Vietnamese salad is healthy, fresh, and gluten free—need we say more? The play of spicy, sweet, salty, and sour in the marinade creates ...
( Category:
Gluten Free
March 2,2020 )
epub |eng | | Author:Kim Barnouin
* * * Best Gourmet Swap * * * Righteous Raspberry and Sweet Basil Dressing This is the fancy stuff for salads. The fruit and herbs don’t overpower one another ...
( Category:
Vegan
March 2,2020 )
epub |eng | 2009-03-01 | Author:Tony Gonzalez [Tony Gonzalez]
BUYING ORGANIC As I have mentioned, I buy organic and locally whenever possible. It’s not only a good way to reduce your exposure to pesticides but also a boon to ...
( Category:
Weight Training
March 2,2020 )
epub |eng | 2015-12-28 | Author:Blatteis, Angela & Vella, Vivienne
One of the things that we love most about a soup cleanse is that the benefits don’t stop with your cleanse. It’s incredibly easy to incorporate the basic tenets of ...
( Category:
Soups & Stews
March 2,2020 )
epub |eng | 2015-06-01 | Author:Megan Gilmore [Gilmore, Megan]
crispy zucchini chips NEUTRAL | | Serves 2 These zucchini chips are the closest I’ve come to satisfying a crunchy, salty craving, without all of the starch or deep-frying of ...
( Category:
Weight Loss
March 2,2020 )
epub, azw3 |eng | 2015-12-19 | Author:Rosemary Ferguson [Ferguson, Rosemary]
Put all the ingredients into the blender and whiz together. 80 WELL MAN JUICE ¼ head of broccoli handful of spinach 1 beet 1 sweet potato 10 red grapes 2- ...
( Category:
Blenders
March 2,2020 )
epub |eng | 2011-03-13 | Author:Melina, Vesanto & Davis, Brenda [Melina, Vesanto]
THEORY #4: COOKING DESTROYS ENZYMES IN FOOD. The food-enzyme theory purports that heating food at temperatures reaching 118 degrees F (48 degrees C) or higher denatures food enzymes. All cooking ...
( Category:
Low Cholesterol
March 2,2020 )
mobi |eng | 2015-12-28 | Author:Angela Blatteis & Vivienne Vella [Blatteis, Angela]
EATING FOR LIFE One of the things we love most about souping is that it’s not an abrupt departure from a normal diet. While you’re being gentler on your digestive ...
( Category:
Soups & Stews
March 2,2020 )
epub |eng | 2014-02-12 | Author:Margaret Roberts [Roberts, Margaret]
CULTIVATION To plant a Judas tree, all that is required is a deep, well-watered hole filled with compost, in a sunny position. Sink the plant into the hole without disturbing ...
( Category:
Diet Therapy
March 1,2020 )
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